On-Demand Classes, • 8/8/22 21-Min Strength Warm UpMain Set - 45 sec on, 15 sec offGoblet SquatSide PlankPush Up Stretch Previous 37-Min Tabata Next 22-Min Strength - Pull Focus You Might Also Like 22-Min Strength - Pull Focus 13-Min Foam Roll 35-Min Tabata Tabata #1 - 35 Min 23-Min Strength - Push Focus
On-Demand Classes, • 8/8/22 21-Min Strength Warm UpMain Set - 45 sec on, 15 sec offGoblet SquatSide PlankPush Up Stretch Previous 37-Min Tabata Next 22-Min Strength - Pull Focus You Might Also Like 22-Min Strength - Pull Focus 13-Min Foam Roll 35-Min Tabata Tabata #1 - 35 Min 23-Min Strength - Push Focus
