TRAINING FOR LIFE

Fitness, health, wellness, and sport-specific training to maximize your goals.

WHAT IS BREAK WAVE COACHING?

COACHING SERVICES

Click below to learn more about my programs.

SWIM STRENGTH TRAINING PROGRAMS

WHAT PEOPLE ARE SAYING . . .

PERSONAL TRAINING

HEALTH & WELLNESS COACHING

  • "She brings intuition and empathy, helping clients figure out the best path FOR THEM, leaving her own ego at the door...

    Vicki is a very strong coach in the most subtle ways. Often the word "coach" brings images of a very directive, do-as-I-say type individual who will scold you and tell you what to do.

    That is actually not a good coach, and Vicki is quite the opposite of that image. If you want a coach that will respect and honor who you are, and where you are in life, Vicki is certainly one that will do so.“

    - Dominic Matteo, Precision Nutrition Course Instructor & Coach

  • "Vicki Taylor is a rare gem in the fitness & wellness industry...

    She's the total package of industry experience, high-level education, passion, work ethic, and incredible empathy. Vicki dispels fad diets with proven models, grounded in both practical experience and science.

    Anyone would be lucky to have Vicki alongside them as a coach, friend, or guide. She's the real deal. Thank you, Vicki!”

    - Emily Abarquez, BA, NASM CPT, PN L2 Master Coach & Nutrition Coach

  • "Vicki is an outstanding trainer...

    She’s worked with me to articulate my fitness goals, put together really outstanding programs, and shows up every time to encourage me to be my best self. I’ve seen amazing results. Highly recommend her to anyone!”

    - Hannah

  • "I'm healthier, stronger, and slimmer because of Vicki...

    Vicki is really good at what she does. She's positive and encouraging, fun and funny. And she knows her stuff! I highly recommend!”

    - Annie

  • "Vicki was an ALL AROUND INVALUABLE BADASS...

    … that lead me down the road to recovery mixing stretching, strength-training, core strengthening & building healthy nutritional habits!

    I needed a Personal Trainer and Nutritionist that could understand my medical needs, recovery goals and help me lose the weight I gained being inactive during the pandemic.

    Thank you Vicki! I couldn't have done it without you and so very grateful to have your continued encouragement and support!”

    - Marcia

  • "I am pain free after 4 weeks and feeling much stronger...

    I started training with Vicki after the birth of my son with the goal of getting back the core strength I lost during pregnancy and to help with back pain from caring for a baby. Her online program was perfect since my days are unpredictable. She provided explanations for all the exercises, checked in regularly with my progress, and adjusted the workouts as I got stronger.”

    - Shannon

GET TO KNOW MY VIBE . . .